24-03-2017

Meal Type Item Qty Unit Cals Carbs Sugars Proteins Fats Fibre
Snack Drinks Green Tea (Sencha) 2 cup 0.00 0.00 0.00 0.00 0.00 0.00
Total 0 0 0 0 0 0

 

Sleep Stress Steps Activity (mins) Mood Notes
10 1 6669 Happy Fasting

 

BG (mmol/L) Time Notes
10.2 09:16 First reading of the day
6.8 13:04 2 green teas later no food
8.5 (avg)

 

Time Weight (kg) Water (%) Fat (%) Bone (kg) BMI Visceral BMR (kcal) Muscle (kg)
08:20 80.1 52.6 24.2 2.72 26.2 13 1371 54.9

 

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