February Summary

Summary for February 2017

I’m feeling very optimistic about being able to reverse my Type 2 Diabetes (T2D) and looking forward to the challenge of reducing my calorific and carbohydrate intake.

Blood Glucose (mml/L)

# Readings Highest Lowest Average
32 12.7 5 6.60

Weight

Date Time Weight (kg)
27/02/2017 22:08 81.6
Loss 0.0

Nutritional Information

Date Cals Carbs Sugars Proteins Fats Fibre
15/02/2017 603.19 26.70 8.97 69.33 23.16 8.77
16/02/2017 2003.00 33.30 20.40 148.25 133.91 27.15
17/02/2017 1706.36 37.11 13.45 158.54 97.40 20.47
18/02/2017 1823.25 130.60 51.65 66.91 124.36 7.54
19/02/2017 1901.42 146.87 9.52 152.04 82.27 4.03
20/02/2017 1408.60 3.26 2.33 100.41 109.57 1.20
21/02/2017 1220.20 10.16 7.06 134.86 67.56 5.20
22/02/2017 1083.64 36.10 20.35 88.87 60.88 10.01
23/02/2017 2538.08 50.92 26.84 158.79 183.51 25.54
24/02/2017 1623.36 79.67 10.08 117.17 85.64 10.67
25/02/2017 1373.66 22.44 9.83 120.43 88.54 3.73
26/02/2017 2156.55 83.96 34.21 118.38 62.02 18.83
27/02/2017 1784.42 74.06 22.14 72.99 102.71 35.06
28/02/2017 1844.98 65.83 27.21 141.65 105.89 30.88
Total 23070.70 800.97 264.02 1648.62 1327.40 209.05

 

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